Space for Breath sessions take place in the Secret Garden Room, tucked away within a peaceful natural setting. Sometimes held outside under the vine, with the gentle buzz of insects and soft sounds of community life, the environment supports relaxation and safety—inviting a deep sense of connection and being held by nature.
West Sussex
“After 5 years of therapy I was still struggling to process my trauma and navigate my neurodivergence. One session with Emma released more than all of my therapy sessions had before. Experiencing my body in that way, with the care and guidance of Emma, was indeed deeply transformational. It gave me a deeper understanding of myself and truly showed me the power of the breath. I'm excited to continue my journey with the breath and each time discover more peace than I could've imagine.”
by Tess
"Emma's breathwork groups are wonderful! She creates a calm, welcoming space of relaxation to share techniques which can bring about a changed state of mind and feeling. Emma gives kind and encouraging reassurance throughout enabling you to relax and 'just let go.' A whole new experience for me, one that has tuned me into to my responses and given more balance to life. I highly recommend."
by Lucy
"I really appreciated being in a space with other women to simply focus on our breath. Emma is a competent and experienced teacher. Even in 4 sessions I benefited greatly and highly recommend her."
Thank you, thank you for everything you have done to help me on my journey. I did not know exactly why I came to you, but I knew it felt like the right path. I did not know it would be a journey back to myself. I feel excited about how things are opening up for me and that there is a way forward that feels so positive and connected to myself.
by Carlotta
We had the most beautiful experience with Emma for our girls’ spa day at my home. Her Yoga Nidra session was absolutely incredible—deeply relaxing, grounding, and truly inspiring. She created such a calm and welcoming atmosphere, and her presence brought a special energy to the whole day. Every one of us came out of the session feeling refreshed, centered, and completely at peace. Emma is a true talent, and I can’t recommend her enough
by Sophie
Working with Emma has been life-changing. Not only is she warm, friendly, professional and knowledgable, but she facilitated making the changes easy, practical and sustainable. I am sleeping better that I ever have: I used to wake up several times a night and always woke up exhausted but now it's maximum once a night if at all and I wake up refreshed. I know how to regulate my emotions better through my breath and I feel much more in control as a result. I would highly recommend Emma at Space for Breath to anyone looking to improve their life!
by Hannah
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